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Pricing

Cancel from your account settings any time — no call required.

Starter
One program, self-paced.
$0/month
  • 1 active program
  • 1RM calculator
  • Manual set logging
  • Community forum
Trained
The full adaptive system.
$19/month
  • All 4 programs, switch anytime
  • Auto-adjusting blocks
  • Recovery-based conditioning
  • Progress history & exports
Coached
A human reviews your blocks.
$59/month
  • Everything in Trained
  • Monthly check-in with a coach
  • Form review on video uploads
  • Priority plan adjustments

Start on Starter — it's free.